The Cardinal

Three inches of snow had fallen overnight.

As I looked out the upstairs window, I saw that our snow plower had come that morning.  The driveway was cleared of snow. Heading downstairs, I walked to the laundry room window and peeked to see if my husband had had a chance to shovel the walkway.  Ahhh – I had to add this to my list of things to do.

After breakfast I headed to the garage and grabbed the snow pusher. I was glad that my brother-in-law had told me about the difference between a snow shovel and a snow pusher.  This pusher made my job a lot easier.

Opening the side door in the garage that led to the outside, I was greeted with a beautiful blue sky. Stepping outside, I shoveled a pathway to the front of the garage doors and over to the front walkway. I was glad that this snowfall was light because it made my life much simpler.

Once the snow was shoveled, I headed indoors, went to the kitchen and started preparing my husband’s lunch for the next day. With the ingredients out on the counter top, I turned around and happened to look out the window where a cardinal was staring at me.  The cardinal kept still then looked this way and that.

I wondered if I could quickly grab my camera to take a picture of him. Moving slowly away from the window, I grabbed my camera, focused and started taking pictures.  “He” kept still with the exception of turning his head this way and that ~ as if he was posing.

I felt blessed by the opportunity to view and take pictures of this beautiful bird.

Approximately 30 minutes later, he flew away.

It has been said that “When cardinals appear, angels are near.”  So glad I had angels visiting me.

 

A Warm Winter in Minnesota

Small Pond in Winter, Minnesota

With the month of February now over, we just finished having 23 out of 28 days that were above average.  And, hardly no snow this winter which is way different from the first year we moved to Minnesota which had over 80 inches of snow.

The last 3 winters have been mild in the Twin Cities.

With temperatures in the 40’s, I’ve been able to get out and start walking sooner than normal with no fear of slipping on ice ~ a nice break from the indoors.  I even saw red berries on a tree which is quite uncommon.

Winter Berries, Minnesota

But alas! Warm winters bring more bugs in the summer and living on a wooded acre lot means a LOT of bugs.

For now I’ll enjoy the warmer temperatures as the birds start migrating back ~ pretty soon our local hawk will be building its nest in the neighborhood.

Does the BBB Give Fair Ratings?

A couple of years ago we went to a local fair and a representative from the Minnesota newspaper The Star Tribune was there and offered us a year’s worth of Sunday papers for only $1.00.

Wow, we thought.  That’s cheap.  They are practically giving it away.  We’ve been told by others that the reason they “give” the paper away is that they have to get a high subscription rate in order to charge advertisers certain rates.  Irregardless, we went ahead and signed up for the paper.

A year later we received a renewal notice for $26.00 for a year’s worth of Sunday papers of the Star Tribune.  I signed up again although we really didn’t read the paper as much as we thought we would.

Towards the end of the subscription, I called to have the paper temporarily stopped as we would be out of town.  When we arrived back home, the paper had been delivered ~ twice.  I called and lodged a complaint and was told by a supervisor to specifically ask to speak to a supervisor and they would make sure the paper was stopped.  The next time we went out of town I called and did as I was told ~ spoke to a supervisor and was assured our paper would be temporarily stopped.

But it wasn’t.  At this point, I called and asked them to cancel our subscription and was assured it would be cancelled.  My online account showed the cancellation and there was no money due yet the Sunday papers kept coming.

After 2.5 months of getting a “free” paper, we again were going to be out of town so I called and told them that they needed to stop the paper as we no longer had a subscription.  I was assured, again, that it would stop.  But it wasn’t.

When we returned from being out of town,  the paper had been delivered again.  Feeling frustration creep into my voice, I called again and was assured they would stop delivery.  The following Sunday ~ guess what? ~ the paper was delivered again.

So I called again.  This was now getting to be ridiculous.  I spoke to a supervisor and was assured … wait, I’m pretty sure I heard that same assurance before so after I hung up with the supervisor I sent an online complaint to the Better Business Bureau here in Minnesota.

When I pulled up the online information on The Star Tribune I was shocked at what I saw. They had 100% negative reviews but an A+ rating.  How can that be?

BBB Rating of The Star Tribune

It seems ridiculous to me that a company that has 100% negative reviews can have an A+ rating.

Recently a friend of mine sent me an article re the BBB and how they appear to have what the article called a “pay for play” scheme. Although the article is from 2010, I have the feeling that it’s still quite applicable.

“To prove the point, a group of Los Angeles business owners paid $425 to the Better Business Bureau and were able to obtain an A minus grade for a non-existent company called Hamas, named after the Middle Eastern terror group.”

I had always believed that I could trust the ratings on the Better Business Bureau site but this is disturbing to me.  My trust in them has fallen to zero.

And the resolution to my problem?  Within 4 days of filing my complaint, I received a response from someone at The Star Tribune letting me know the newspapers would stop being delivered.

Almost 3 months later, I’m glad to say we’ve received no newspaper.  I’ll never subscribe to this company again.

Spinach, Cheese and Olive Stuffed Chicken Breasts (Paleo)

Spinach, Cheese and Olive Stuffed Chicken Breasts (Paleo)

This paleo Spinach, Cheese and Olive Stuffed Chicken Breast recipe came out absolutely great!

Normally my chicken breasts come out a tad too dry but not this time.  I surprised even myself!

I decided on chicken breasts for tonight’s meal because I haven’t had them in quite awhile and I felt inspiration well inside of me.  If that inspiration ever wells up inside of you, go for it!

As usual, the recipe is simple and uses ingredients that most people already have in their cupboard.

Ingredients

I only used two “slices” of the aged cheddar white cheese and then I chopped it up.  You could use more cheese, but I liked the “hint” of cheese and this white cheddar does not have an overpowering flavor.

Kerrygold Aged Cheddar Cheese
Chopped Kerrygold White Cheddar Cheese

The spinach, olives and cheese will be combined in a bowl after they are all chopped.

Combine Filling Ingredients

After I cleaned and dried the chicken breasts, I sliced it down the middle but not all the way through ~

Slicing A Chicken Breast for Filling
Slice the Chicken Breasts

Next I stuffed them with the spinach mixture ~ (you’ll be tempted to overfill them, but remember that the pocket will be closed up).

Add mixture to chicken breasts

I added a tablespoon of olive oil to the bottom of a casserole dish then the chicken breasts.  Next I seasoned the chicken with salt, white pepper and oregano then closed the chicken pockets with toothpicks.

Season the chicken breasts

I baked the chicken (covered) for approximately 35 minutes before removing it from the oven.  I then added the juice of half of a lemon and a half tablespoon of butter on the top of each of the breasts then back in the oven it went, uncovered, for approximately 5 more minutes.

Add Lemon Juice and Butter

Then ~ perfection.  Moist and tasty.   I’m sure you’re ready to see the recipe, eh?

Spinach, Cheese and Olive Stuffed Chicken Breasts (Paleo)

For additional paleo recipes, click here.

Do We Drive Slower The Older We Are?

Once, while driving home with one of my sons, he asked me why I was driving so slowly. The speed limit is 25 in my neighborhood but I was going 20 mph which, I believe, was too slow for him.

When I saw this sign on a car I thought it fit me perfectly.

Driving Too Close

Are we slower or more careful drivers the older we get?

Paleo Pistachio Chili

Paleo Pistachio Chili

Motivation for a new and simple paleo chili recipe gave me the inspiration for this recipe.

The main spice in this recipe is chili powder. Sounds simple enough, no?

Chili Powder, Pistachio Nuts and Canned Diced Tomatoes

The handful of pistachio nuts were a last minute idea and I was glad I added them.  They gave a nice crunch to every bite.

The veggies I choose to use were cabbage, green onions, onion and green pepper.  I sauteed them in a tablespoon of olive oil to cook them through a little

Saute Vegetables

The chili is served on a bed of shredded lettuce which gives it a crispness when you bite into it.  I sliced the lettuce up, cleaned it with water then put it in a mesh holder to allow the water to drain.  After a few minutes, I take a paper towel and dry it to remove most of the water.

Prepare Lettuce

I like to use the Organic Ground Beef that I purchase at Costco.  It doesn’t taste grainy when cooked like other ground beef I’ve tasted.

Costco Ground Beef

Once the vegetables are sauteed, I added the ground beef to them until the beef browned.

Add Ground Beef to Sauteed Vegetables

Next I seasoned the beef with the chili powder and salt.  Then I added the canned diced tomatoes.

Season the Beef then add the Diced Tomatoes

Once everything is combined and cooked through, I added the pistachios, stirred and it was ready to serve.

Paleo Pistachio Chili

Pretty simple, no?  Check out the recipe and let me know what you think.

Paleo Pistachio Chili

For additional paleo recipes, click here.

Winter Oddities in Minnesota

One of the strangest things I had ever seen when we moved to Minnesota was the weather person who stood outside to give us the weather report.

In the summertime, no problem.  In winter though, these weather folks still go outside in their coats, hats, umbrellas ~ no matter the temperature and report the weather to us.

Odd, no?

Minnesota Weather Reporter

Mahi Mahi with Mango Salsa

It may sound unusual to some people, but I had never tasted Mahi Mahi until recently.  And you know what?  I really like it!  I even like it better than salmon, halibut or cod.  It doesn’t seem to get dry as easily as salmon does.

When I first saw it, it looked a little odd to me ~ beefy. I had never seen a beefy looking fish.  hehe

Uncooked Mahi Mahi
Uncooked Mahi Mahi

I didn’t want to put too much seasoning on it, so I just sprinkled salt, pepper and a little paprika on top.

Uncooked Mahi Mahi
Uncooked Mahi Mahi

I decided to try it with a Mango Salsa.  It tasted great!  Simply easy ….

 

Mango Salsa
Mango Salsa

The Mahi Mahi doesn’t take long to bake ~ approximately 10-15 minutes.

Mahi Mahi with Mango Salsa
Mahi Mahi with Mango Salsa

I served this recipe with a carrot/parsnip side dish.

Truly delicious!  Ready to see the recipe?

Mahi Mahi with Mango Salsa

Paleo Chicken Casserole

Every 6 weeks or so I head over to Costco and purchase the bulk items I need.  Then I pick up a roasted chicken so that dinner can be a little easier but we always have chicken leftovers.  And that is how this recipe came about ~ how to use leftover chicken.  This recipe can be used with any meat though but it tasted really great with chicken.

Using leftover chicken makes this a very simple and easy recipe along with the fact that it uses ingredients that most people already have in their homes.

Ingredients for Paleo Chicken Casserole
Ingredients for Paleo Chicken Casserole

I used Trader Joe’s Chicken Broth ~ just open and pour what you need out.

Trader Joe's Chicken Broth
Trader Joe’s Chicken Broth

And to thicken the sauce I use Arrowroot Powder instead of flour ~

Arrowroot Powder
Arrowroot Powder

Then of course there’s your shredded chicken ~

Shredded Cooked Chicken
Shredded Cooked Chicken

Looks like a lot of chicken, doesn’t it?  This recipe is so good though that it will be gone in a heartbeat.  Alright, alright, not that quickly or you’ll choke.  hehe

You’ll basically saute the veggies, toss the tapioca flour over them, add the broth and stir  ~

Saute Vegetables
Saute Vegetables

Then add the chicken and whala!!!!   (You’ll notice the whala doesn’t apply to how wonderful the picture came out ~ not sure what happened there.)

Paleo Chicken Casserole
Paleo Chicken Casserole

But, that’s pretty much what you’ll be doing. I served this dish on a bed of mashed garlic sweet potatoes with a side of avocado.  Scrumptious!

Ready to see the recipe?

Paleo Chicken Casserole

 

Almost Strangled By A Leaf Blower

Autumn Trees, Minnesota
Autumn Trees, Minnesota

On a cool Sunday morning while leaves were still falling, I decided to head out and leaf blow to gather all the leaves in one area of our yard.  Putting on a hat, a flannel lined shirt and wrapping a scarf around my neck, I grabbed the leaf blower and plugged it in.

Leaf Blower
Leaf Blower

Turning the leaf blower on, I did the back of our property and headed closer to the garage to work on the front.  From the corner of my eye, I could see my husband was also outside working with earphones on listening to music on his iPod.

“So many leaves,” I muttered to myself. “And this leaf blower is so heavy.”  We use an electric one so we don’t have to bother with purchasing gas.

All of a sudden, I felt my neck being pulled towards the leaf blower.  Looking down, I noticed that the end of my scarf had gotten sucked into the bottom of the blower. Holding down the leaf blower with one hand and the scarf with the other, I looked around and yelled at my husband who was behind me to unplug the leaf blower.  Alas!  He couldn’t hear me.

Unable to move without letting go of my scarf, I kept yelling and yelling for what felt like many minutes. I didn’t want to panic but fear was starting to creep up in my thoughts.

Yelling even louder, I finally got my husband’s attention and he went and unplugged the leaf blower.

Gathering my composure, I looked at the bottom of the blower to see why my scarf was able to get sucked in.  It had a cover on it but there were holes where the scarf was able to penetrate.

Leaf Blower
Leaf Blower

It’s interesting to me how I viewed this situation versus how my husband viewed it.  He was nonchalant about the whole thing whereas I look back and see that I could have been strangled by a leaf blower.  Not the way I wish to die ~ well, there really isn’t any way I really want to die.

A friend suggested next time I tuck my scarf inside my shirt or jacket.  Good idea ~